Mike Beddoe 10:18 row
2,174
Meters
10:18.9
Time
2:22.3
Pace
125
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 108 |
April 16, 2026 04:54:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,174 | 2:22.3 | 121 | 727 | 125 | 35 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 34 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 35 |
| 10:18.9 | 63 | 2:30.0 | 104 | 571 | 3 | 35 |
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Rowed on EXR: Shark Attack