Mike Beddoe 5:39 row
1,052
Meters
5:39.4
Time
2:41.3
Pace
55
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Stroke Count | 198 |
| Drag Factor | 107 |
April 15, 2026 04:20:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,052 | 2:41.3 | 83 | 583 | 55 | 35 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 35 |
| 5:39.4 | 128 | 2:33.9 | 96 | 639 | 7 | 36 |
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Rowed on EXR: Shark Attack