Mike Beddoe 6:25 row
1,228
Meters
6:25.0
Time
2:36.7
Pace
66
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Stroke Count | 210 |
| Drag Factor | 108 |
April 15, 2026 04:07:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.0 | 1,228 | 2:36.7 | 91 | 617 | 66 | 33 |
| 5:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 33 |
| 6:25.0 | 268 | 2:38.5 | 88 | 592 | 14 | 33 |
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Rowed on EXR: Shark Attack