Mike Beddoe 5:17 row
484
Meters
5:17.3
Time
5:27.7
Pace
29
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 114 |
April 09, 2026 19:26:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston