Mike Beddoe 30:54 row
6,318
Meters
30:54.6
Time
2:26.7
Pace
353
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 121 |
April 09, 2026 02:31:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Pacer Thursdays