Mike Beddoe 4:23 row

1,031

Meters

4:23.1

Time

2:07.5

Pace

63

Calories

124

Heart Rate

Average Watts168
Calories Per Hour862
Stroke Rate33
Stroke Count146
Drag Factor122

April 07, 2026 17:58:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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Workout Graph

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