Mike Beddoe 5000m SkiErg
5,000
Meters
24:05.3
Time
2:24.5
Pace
282
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 40 |
| Stroke Count | 968 |
| Drag Factor | 87 |
March 25, 2026 02:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.3 | 5,000 | 2:24.5 | 116 | 702 | 282 | 40 | 122 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 673 | 55 | 38 | 116 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 718 | 57 | 39 | 122 |
| 4:54.6 | 3,000 | 2:27.3 | 110 | 684 | 56 | 43 | 120 |
| 4:49.0 | 4,000 | 2:24.5 | 116 | 697 | 56 | 40 | 115 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 740 | 58 | 42 | 138 |
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Workout Graph
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