Mike Beddoe 5000m SkiErg
5,000
Meters
25:06.5
Time
2:30.6
Pace
290
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 36 |
| Stroke Count | 918 |
| Drag Factor | 88 |
March 17, 2026 05:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,000 | 2:30.6 | 102 | 692 | 290 | 36 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 58 | 39 |
| 5:09.8 | 2,000 | 2:34.9 | 94 | 685 | 59 | 35 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 651 | 58 | 34 |
| 5:23.5 | 4,000 | 2:41.7 | 83 | 634 | 57 | 34 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 753 | 58 | 41 |
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Workout Graph
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