Mike Beddoe 5000m SkiErg
5,000
Meters
24:11.6
Time
2:25.1
Pace
295
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 38 |
| Stroke Count | 937 |
| Drag Factor | 87 |
March 13, 2026 05:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.6 | 5,000 | 2:25.1 | 114 | 731 | 295 | 38 | 142 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 790 | 59 | 41 | 136 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 724 | 60 | 38 | 147 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 721 | 59 | 39 | 142 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 678 | 59 | 35 | 140 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 752 | 58 | 41 | 145 |
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Workout Graph
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