Mike Beddoe 47:38 row
10,006
Meters
47:38.4
Time
2:22.8
Pace
578
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 121 |
March 02, 2026 04:25:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:38.4 | 10,006 | 2:22.8 | 120 | 727 | 578 | 25 | 121 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 27 | 114 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 22 | 128 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 20 | 131 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 21 | 121 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 21 | 132 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 26 | 130 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 27 | 133 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 28 | 128 |
| 45:00.0 | 933 | 2:40.7 | 84 | 612 | 51 | 31 | 91 |
| 47:38.4 | 464 | 2:50.6 | 70 | 545 | 24 | 32 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Full Circle, Bled