Jeroen Thiele v1:00/2:00r...5 row
3,431
Meters
13:00.0
Time
1:53.6
Pace
248
Calories
139
Heart Rate
| Rest Distance | 1,726 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,157 |
| Overall Time | 23:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 196 |
March 10, 2026 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,431 | 1:53.6 | 238 | 1120 | 23 | 139 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 122 | |
| r: 2:00 | 409 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 24 | 142 | |
| r: 2:00 | 365 | ||||||
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 23 | 150 | |
| r: 2:00 | 293 | ||||||
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 23 | 147 | |
| r: 2:00 | 321 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 | 136 | |
| r: 2:00 | 338 | ||||||
| r1,726 |
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Workout Graph
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