Jeroen Thiele v1:00/1:00r...12 row
3,304
Meters
12:00.0
Time
1:48.9
Pace
249
Calories
139
Heart Rate
| Rest Distance | 2,439 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,743 |
| Overall Time | 24:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 181 |
January 07, 2026 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,304 | 1:48.9 | 271 | 1245 | 23 | 139 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 24 | 117 | |
| r: 1:00 | 228 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 24 | 132 | |
| r: 1:00 | 224 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1320 | 24 | 138 | |
| r: 1:00 | 211 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 24 | 138 | |
| r: 1:00 | 207 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 24 | 141 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 23 | 142 | |
| r: 1:00 | 205 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 23 | 142 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 23 | 144 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1260 | 24 | 144 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1260 | 24 | 147 | |
| r: 1:00 | 187 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 23 | 144 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 24 | 145 | |
| r: 1:00 | 188 | ||||||
| r2,439 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.