Martin GRANT 31:14 BikeErg
14,054
Meters
31:14.4
Time
2:13.3
Pace
422
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 68 |
| Revolution Count | 2152 |
| Power/kg | 1.68 |
| Drag Factor | 149 |
September 21, 2026 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:14.4 | 14,054 | 2:13.3 | 148 | 810 | 422 | 68 | 144 |
| 5:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 64 | 133 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 816 | 68 | 66 | 134 |
| 15:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 61 | 143 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 840 | 70 | 74 | 143 |
| 25:00.0 | 2,255 | 2:13.0 | 149 | 816 | 68 | 74 | 149 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 74 | 154 |
| 31:14.4 | 554 | 2:14.2 | 145 | 822 | 17 | 73 | 154 |
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Workout Graph
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