Martin GRANT 30:22 BikeErg
12,640
Meters
30:22.0
Time
2:24.1
Pace
357
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 69 |
| Revolution Count | 2117 |
| Power/kg | 1.33 |
| Drag Factor | 72 |
September 14, 2026 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:22.0 | 12,640 | 2:24.1 | 117 | 705 | 357 | 69 | 129 |
| 5:00.0 | 1,972 | 2:32.1 | 99 | 648 | 54 | 66 | 115 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 720 | 60 | 70 | 122 |
| 15:00.0 | 2,108 | 2:22.3 | 121 | 720 | 60 | 71 | 130 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 70 | 129 |
| 25:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 70 | 134 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 744 | 62 | 72 | 138 |
| 30:22.0 | 124 | 2:57.4 | 63 | 490 | 3 | 57 | 139 |
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Workout Graph
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