Martin GRANT 30:09 BikeErg
12,692
Meters
30:09.2
Time
2:22.5
Pace
360
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 68 |
| Revolution Count | 2064 |
| Power/kg | 1.38 |
| Drag Factor | 84 |
September 10, 2026 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.2 | 12,692 | 2:22.5 | 121 | 716 | 360 | 68 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 672 | 56 | 65 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 69 |
| 15:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 68 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 708 | 59 | 68 |
| 25:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 69 |
| 30:00.0 | 2,192 | 2:16.8 | 137 | 780 | 65 | 71 |
| 30:09.2 | 63 | 2:26.0 | 112 | 391 | 1 | 72 |
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Workout Graph
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