Martin GRANT 30:08 BikeErg
12,054
Meters
30:08.6
Time
2:30.0
Pace
332
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 56 |
| Revolution Count | 1691 |
| Power/kg | 1.18 |
| Drag Factor | 124 |
June 13, 2026 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:08.6 | 12,054 | 2:30.0 | 104 | 660 | 332 | 56 | 117 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 53 | 97 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 660 | 55 | 56 | 107 |
| 15:00.0 | 1,979 | 2:31.5 | 100 | 648 | 54 | 55 | 107 |
| 20:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 54 | 105 |
| 25:00.0 | 2,042 | 2:26.9 | 110 | 684 | 57 | 57 | 123 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 780 | 65 | 61 | 142 |
| 30:08.6 | 56 | 2:33.5 | 97 | 418 | 1 | 56 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.