Martin GRANT 30:54 BikeErg
14,048
Meters
30:54.8
Time
2:12.0
Pace
425
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 69 |
| Revolution Count | 2159 |
| Power/kg | 1.73 |
| Drag Factor | 97 |
April 01, 2026 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:54.8 | 14,048 | 2:12.0 | 152 | 824 | 425 | 69 | 147 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 756 | 63 | 71 | 112 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 68 | 143 |
| 15:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 68 | 148 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 69 | 149 |
| 25:00.0 | 2,282 | 2:11.4 | 154 | 840 | 70 | 69 | 152 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 72 | 163 |
| 30:54.8 | 451 | 2:01.5 | 195 | 985 | 15 | 74 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.