Martin GRANT 30:41 BikeErg
14,058
Meters
30:41.5
Time
2:10.9
Pace
429
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 69 |
| Revolution Count | 2144 |
| Power/kg | 1.77 |
| Drag Factor | 100 |
March 10, 2026 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:41.5 | 14,058 | 2:10.9 | 156 | 838 | 429 | 69 | 146 |
| 5:00.0 | 2,149 | 2:19.5 | 129 | 744 | 62 | 71 | 122 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 69 | 137 |
| 15:00.0 | 2,311 | 2:09.8 | 160 | 852 | 71 | 69 | 145 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 852 | 71 | 69 | 148 |
| 25:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 69 | 151 |
| 30:00.0 | 2,382 | 2:05.9 | 175 | 912 | 76 | 72 | 158 |
| 30:41.5 | 319 | 2:10.0 | 159 | 867 | 10 | 71 | 162 |
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Workout Graph
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