Martin GRANT 22:30 BikeErg

10,100

Meters

22:30.6

Time

2:13.7

Pace

300

Calories

157

Heart Rate

Average Watts146
Calories Per Hour799
RPM74
Revolution Count1655
Power/kg1.66
Drag Factor100

December 22, 2025 13:32:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
22:30.6 10,100 2:13.7 146 799 300 74 157
5:00.0 2,221 2:15.0 142 780 65 72 146
10:00.0 2,317 2:09.4 161 852 71 70 158
15:00.0 2,248 2:13.4 147 804 67 73 160
20:00.0 2,238 2:14.0 145 792 66 78 161
22:30.5 1,077 2:19.7 128 741 31 78 161

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Workout Graph

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