Michael Brightwood 28:00 row
5,093
Meters
28:00.0
Time
2:44.9
Pace
278
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 127 |
November 29, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,093 | 2:44.9 | 78 | 595 | 278 | 22 |
| 6:00.0 | 961 | 3:07.3 | 53 | 500 | 50 | 31 |
| 12:00.0 | 990 | 3:01.8 | 58 | 520 | 52 | 22 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 610 | 61 | 22 |
| 24:00.0 | 1,120 | 2:40.7 | 84 | 610 | 61 | 14 |
| 28:00.0 | 891 | 2:14.6 | 143 | 810 | 54 | 22 |
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Workout Graph
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