Nils Wolf 14:07 row
3,017
Meters
14:07.1
Time
2:20.3
Pace
175
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 133 |
April 12, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.1 | 3,017 | 2:20.3 | 126 | 743 | 175 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 26 |
| 14:07.1 | 875 | 2:21.2 | 124 | 743 | 51 | 26 |
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