Trev Taylor 40:00 row
7,895
Meters
40:00.0
Time
2:31.9
Pace
439
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 699 |
| Drag Factor | 119 |
February 19, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,895 | 2:31.9 | 100 | 658 | 439 | 17 | 102 |
| 8:00.0 | 1,538 | 2:36.0 | 92 | 637 | 85 | 19 | 90 |
| 16:00.0 | 1,555 | 2:34.3 | 95 | 637 | 85 | 17 | 99 |
| 24:00.0 | 1,587 | 2:31.2 | 101 | 660 | 88 | 17 | 98 |
| 32:00.0 | 1,603 | 2:29.7 | 104 | 675 | 90 | 17 | 108 |
| 40:00.0 | 1,613 | 2:28.7 | 106 | 682 | 91 | 17 | 119 |
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super steady easy beautiful. didn't need to push the last. more playful than I'll disciplined