Ian Eldridge 30:05 row
6,727
Meters
30:05.3
Time
2:14.1
Pace
405
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 133 |
August 26, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,727 | 2:14.1 | 145 | 807 | 405 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 22 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 23 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 23 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 23 |
| 30:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 0 |
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Workout Graph
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