Mario Lorber 45:19 BikeErg
21,091
Meters
45:19.4
Time
2:08.9
Pace
654
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 63 |
| Revolution Count | 2887 |
| Drag Factor | 133 |
October 23, 2026 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:19.4 | 21,091 | 2:08.9 | 163 | 865 | 654 | 63 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 804 | 67 | 61 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 63 |
| 15:00.0 | 2,313 | 2:09.7 | 160 | 852 | 71 | 63 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 64 |
| 25:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 64 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 924 | 77 | 65 |
| 35:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 64 |
| 40:00.0 | 2,375 | 2:06.3 | 174 | 900 | 75 | 65 |
| 45:00.0 | 2,366 | 2:06.7 | 172 | 900 | 75 | 65 |
| 45:19.4 | 115 | 2:48.6 | 73 | 556 | 3 | 52 |
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Workout Graph
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