Kendall Rutledge 7:03 row
1,438
Meters
7:03.9
Time
2:27.3
Pace
81
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 117 |
September 05, 2026 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,438 | 2:27.3 | 109 | 687 | 81 | 16 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 17 |
| 7:03.9 | 433 | 2:23.0 | 120 | 726 | 25 | 16 |
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Workout Graph
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