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Kendall Rutledge v0:45/0:45r...20 row

4,205

Meters

15:00.0

Time

1:47.0

Pace

316

Calories

Rest Distance642
Rest Time15:00.0
Overall Distance4,847
Overall Time30:00.0
Average Watts286
Calories Per Hour1264
Stroke Rate27
Stroke Count418
Drag Factor161

September 03, 2026 19:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,205 1:47.0 286 1264 27
0:45.0 221 1:41.8 332 1440 28
r: 0:45 46
0:45.0 219 1:42.7 323 1360 28
r: 0:45 52
0:45.0 216 1:44.1 310 1360 28
r: 0:45 47
0:45.0 216 1:44.1 310 1360 29
r: 0:45 65
0:45.0 209 1:47.6 281 1280 29
r: 0:45 33
0:45.0 209 1:47.6 281 1280 27
r: 0:45 31
0:45.0 211 1:46.6 289 1280 28
r: 0:45 33
0:45.0 210 1:47.1 285 1280 27
r: 0:45 29
0:45.0 205 1:49.7 265 1200 27
r: 0:45 25
0:45.0 210 1:47.1 285 1280 27
r: 0:45 23
0:45.0 209 1:47.6 281 1280 32
r: 0:45 33
0:45.0 206 1:49.2 269 1200 28
r: 0:45 21
0:45.0 207 1:48.6 273 1200 27
r: 0:45 22
0:45.0 207 1:48.6 273 1200 27
r: 0:45 27
0:45.0 208 1:48.1 277 1200 27
r: 0:45 27
0:45.0 211 1:46.6 289 1280 28
r: 0:45 27
0:45.0 209 1:47.6 281 1200 28
r: 0:45 27
0:45.0 208 1:48.1 277 1200 28
r: 0:45 29
0:45.0 208 1:48.1 277 1200 29
r: 0:45 26
0:45.0 208 1:48.1 277 1200 27
r: 0:45 19
r642

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Workout Graph

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