Kendall Rutledge 23:51 row
5,011
Meters
23:51.2
Time
2:22.8
Pace
301
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 391 |
| Drag Factor | 120 |
July 07, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.2 | 5,011 | 2:22.8 | 120 | 757 | 301 | 16 |
| 5:00.0 | 902 | 2:46.2 | 76 | 600 | 50 | 16 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 732 | 61 | 17 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 816 | 68 | 15 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 852 | 71 | 17 |
| 23:51.2 | 829 | 2:19.4 | 129 | 794 | 51 | 17 |
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Workout Graph
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