Kendall Rutledge 22:13 row
5,008
Meters
22:13.4
Time
2:13.1
Pace
312
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 118 |
July 04, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.4 | 5,008 | 2:13.1 | 148 | 842 | 312 | 17 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 18 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 876 | 73 | 18 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 828 | 69 | 19 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 828 | 69 | 16 |
| 22:13.4 | 470 | 2:21.9 | 122 | 755 | 28 | 16 |
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Workout Graph
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