Kendall Rutledge 30:06 row
7,194
Meters
30:06.5
Time
2:05.5
Pace
464
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 111 |
May 18, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,194 | 2:05.5 | 177 | 924 | 464 | 20 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 21 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 21 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 22 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 21 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 924 | 77 | 18 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 22 |
| 30:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.