Kendall Rutledge 30:00 row

6,967

Meters

30:00.0

Time

2:09.1

Pace

443

Calories

Average Watts162
Calories Per Hour886
Stroke Rate20
Stroke Count608
Drag Factor149

April 11, 2026 12:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,967 2:09.1 162 886 443 20
5:00.0 1,177 2:07.4 169 900 75 21
10:00.0 1,173 2:07.8 167 888 74 20
15:00.0 1,112 2:14.8 143 852 71 17
20:00.0 1,169 2:08.3 166 900 75 18
25:00.0 1,152 2:10.2 159 876 73 21
30:00.0 1,183 2:06.7 172 900 75 25

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Workout Graph

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