Kendall Rutledge 30:00 row

6,213

Meters

30:00.0

Time

2:24.8

Pace

358

Calories

Average Watts115
Calories Per Hour716
Stroke Rate15
Stroke Count457
Drag Factor143

April 07, 2026 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,213 2:24.8 115 716 358 15
5:00.0 1,035 2:24.9 115 708 59 18
10:00.0 1,035 2:24.9 115 708 59 15
15:00.0 1,039 2:24.3 116 720 60 15
20:00.0 1,031 2:25.4 114 720 60 15
25:00.0 1,034 2:25.0 115 720 60 14
30:00.0 1,040 2:24.2 117 720 60 14

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.