Kendall Rutledge 22:23 row
5,019
Meters
22:23.5
Time
2:13.8
Pace
308
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 127 |
February 15, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.5 | 5,019 | 2:13.8 | 146 | 802 | 308 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 66 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 20 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 66 | 21 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 23 |
| 22:23.5 | 566 | 2:06.7 | 172 | 891 | 36 | 23 |
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Workout Graph
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