Kendall Rutledge 3500m row
3,500
Meters
15:09.0
Time
2:09.8
Pace
219
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 155 |
February 05, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,500 | 2:09.8 | 160 | 867 | 219 | 22 |
| 2:59.2 | 700 | 2:08.0 | 167 | 883 | 44 | 21 |
| 3:02.1 | 1,400 | 2:10.0 | 159 | 869 | 44 | 22 |
| 2:58.7 | 2,100 | 2:07.6 | 168 | 906 | 45 | 22 |
| 3:07.6 | 2,800 | 2:14.0 | 145 | 825 | 43 | 22 |
| 3:01.4 | 3,500 | 2:09.5 | 161 | 853 | 43 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.