Kendall Rutledge 45:52 row
10,014
Meters
45:52.8
Time
2:17.4
Pace
604
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 144 |
January 05, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.8 | 10,014 | 2:17.4 | 135 | 789 | 604 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 20 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 22 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 816 | 68 | 22 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 768 | 64 | 22 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 756 | 63 | 22 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 768 | 64 | 21 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 24 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 24 |
| 45:52.8 | 192 | 2:17.5 | 135 | 818 | 12 | 22 |
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Workout Graph
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