Kendall Rutledge 6x1:00/2:00r row
1,555
Meters
6:00.0
Time
1:55.7
Pace
108
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,677 |
| Overall Time | 18:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 200 |
January 02, 2026 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,555 | 1:55.7 | 226 | 1080 | 26 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 29 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 25 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 29 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 25 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 25 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 26 | |
| r122 |
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Workout Graph
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