Dale Whitehead 3:06 row
542
Meters
3:06.1
Time
2:51.6
Pace
27
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 24 |
July 31, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.1 | 542 | 2:51.6 | 69 | 522 | 27 | 28 |
| 3:06.1 | 542 | 2:51.6 | 69 | 522 | 27 | 28 |
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Workout Graph
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