Janne Vanhala 5000m SkiErg
5,000
Meters
20:00.3
Time
2:00.0
Pace
328
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 38 |
| Stroke Count | 778 |
| Drag Factor | 81 |
February 05, 2026 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,000 | 2:00.0 | 202 | 983 | 328 | 38 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 33 | 39 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 37 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 984 | 33 | 38 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 953 | 32 | 38 |
| 2:00.3 | 2,500 | 2:00.3 | 201 | 987 | 33 | 39 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 987 | 33 | 40 |
| 2:00.5 | 3,500 | 2:00.5 | 200 | 985 | 33 | 39 |
| 2:01.3 | 4,000 | 2:01.3 | 196 | 949 | 32 | 40 |
| 2:00.8 | 4,500 | 2:00.8 | 199 | 953 | 32 | 39 |
| 1:57.5 | 5,000 | 1:57.5 | 216 | 1041 | 34 | 40 |
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Workout Graph
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