Felipe Vicuna 40:11 row
8,500
Meters
40:11.4
Time
2:21.8
Pace
467
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 117 |
August 13, 2026 13:54:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.4 | 8,500 | 2:21.8 | 123 | 697 | 467 | 19 | 124 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 684 | 57 | 19 | 126 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 696 | 58 | 19 | 130 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 684 | 57 | 19 | 125 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 696 | 58 | 20 | 126 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 696 | 58 | 20 | 126 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 684 | 57 | 19 | 125 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 696 | 58 | 20 | 129 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 732 | 61 | 20 | 132 |
| 40:11.4 | 41 | 2:19.0 | 130 | 947 | 3 | 10 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Cliffside Return, Henley