Felipe Vicuna 30:10 row
6,357
Meters
30:10.4
Time
2:22.3
Pace
351
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 130 |
August 02, 2026 12:05:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.4 | 6,357 | 2:22.3 | 121 | 697 | 351 | 19 | 121 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 684 | 57 | 19 | 117 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 696 | 58 | 19 | 119 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 708 | 59 | 20 | 125 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 696 | 58 | 20 | 124 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 708 | 59 | 19 | 127 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 696 | 58 | 19 | 126 |
| 30:10.4 | 36 | 2:24.4 | 116 | 692 | 2 | 6 | 124 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley