Felipe Vicuna 40:10 row
8,422
Meters
40:10.4
Time
2:23.1
Pace
463
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 128 |
July 23, 2026 12:10:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.4 | 8,422 | 2:23.1 | 119 | 691 | 463 | 20 | 133 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 684 | 57 | 19 | 131 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 684 | 57 | 19 | 133 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 | 138 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 696 | 58 | 20 | 134 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 696 | 58 | 20 | 135 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 684 | 57 | 19 | 134 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 696 | 58 | 20 | 137 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 684 | 57 | 20 | 135 |
| 40:10.4 | 37 | 2:20.5 | 126 | 692 | 2 | 6 | 134 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World