Felipe Vicuna 22:34 row
4,752
Meters
22:34.5
Time
2:22.5
Pace
295
Calories
169
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 127 |
July 10, 2026 11:49:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.5 | 4,752 | 2:22.5 | 121 | 784 | 295 | 19 | 169 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 23 | 181 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 792 | 66 | 18 | 162 |
| 15:00.0 | 931 | 2:41.1 | 84 | 684 | 57 | 16 | 138 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 840 | 70 | 20 | 187 |
| 22:34.5 | 472 | 2:43.6 | 80 | 629 | 27 | 16 | 158 |
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test