Jonathan Park 31:33 row
6,076
Meters
31:33.7
Time
2:35.8
Pace
328
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 119 |
April 17, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:33.7 | 6,076 | 2:35.8 | 92 | 618 | 328 | 19 | 130 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 20 | 119 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 20 | 129 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 20 | 132 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 20 | 134 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 20 | 136 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 20 | 136 |
| 31:33.7 | 288 | 2:42.6 | 81 | 579 | 16 | 19 | 125 |
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Workout Graph
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