Jonathan Park 1:15:09 row
15,583
Meters
1:15:09.7
Time
2:24.6
Pace
884
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1576 |
| Drag Factor | 122 |
January 09, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:09.7 | 15,583 | 2:24.6 | 116 | 705 | 884 | 20 | 134 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 690 | 115 | 20 | 132 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 750 | 125 | 21 | 142 |
| 30:00.0 | 2,117 | 2:21.7 | 123 | 732 | 122 | 21 | 140 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 714 | 119 | 21 | 145 |
| 50:00.0 | 2,068 | 2:25.0 | 115 | 702 | 117 | 21 | 137 |
| 1:00:00.0 | 2,028 | 2:27.9 | 108 | 678 | 113 | 20 | 126 |
| 1:10:00.0 | 2,035 | 2:27.4 | 109 | 684 | 114 | 21 | 128 |
| 1:15:09.7 | 1,051 | 2:27.3 | 109 | 685 | 59 | 16 | 127 |
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Workout Graph
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