David Boruta 22:35 row
5,217
Meters
22:35.8
Time
2:09.9
Pace
333
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 125 |
April 30, 2026 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.8 | 5,217 | 2:09.9 | 160 | 849 | 333 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 63 | 21 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 23 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 79 | 22 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 23 |
| 22:35.8 | 554 | 2:20.6 | 126 | 733 | 35 | 22 |
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Workout Graph
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