David Boruta 10:00 row
2,069
Meters
10:00.0
Time
2:24.9
Pace
125
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 126 |
March 08, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 125 | 20 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 18 | 20 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 20 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 22 | 21 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 31 | 22 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 26 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.