Sam Katz 2000m row

2,000

Meters

7:33.5

Time

1:53.3

Pace

156

Calories

Average Watts240
Calories Per Hour1238
Stroke Rate30
Stroke Count232
Drag Factor125

June 23, 2026 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:33.5 2,000 1:53.3 240 1238 156 30
1:38.4 500 1:38.4 367 1573 43 34
2:00.7 1,000 2:00.7 199 1073 36 29
2:13.0 1,500 2:13.0 149 947 35 26
1:41.3 2,000 1:41.3 337 1492 42 35

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Workout Graph

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