Rob Doolan v500m/9:59r...1 row
500
Meters
1:41.0
Time
1:41.0
Pace
41
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 9:59.0 |
| Overall Distance | 516 |
| Overall Time | 11:40.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 0 |
March 08, 2026 18:12:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 31 | |
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 31 | |
| r: 9:59 | 16 | |||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.