Peter Hall 30:00 row
7,507
Meters
30:00.0
Time
1:59.8
Pace
511
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 121 |
October 22, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,507 | 1:59.8 | 203 | 1022 | 511 | 19 | 150 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 990 | 99 | 19 | 136 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 1000 | 100 | 19 | 144 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 1000 | 100 | 19 | 150 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 1020 | 102 | 19 | 154 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1100 | 110 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.