Peter Hall 30:00 row
7,646
Meters
30:00.0
Time
1:57.7
Pace
529
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 127 |
October 19, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,646 | 1:57.7 | 215 | 1058 | 529 | 21 | 156 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1040 | 104 | 21 | 144 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1050 | 105 | 22 | 152 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1050 | 105 | 21 | 156 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1060 | 106 | 22 | 162 |
| 30:00.0 | 1,552 | 1:55.9 | 224 | 1090 | 109 | 23 | 166 |
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Workout Graph
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