Peter Hall 2x20:00/3:00r row
10,265
Meters
40:00.0
Time
1:56.9
Pace
715
Calories
165
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,300 |
| Overall Time | 46:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 132 |
October 16, 2026 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,265 | 1:56.9 | 219 | 1072 | 23 | 165 |
| 20:00.0 | 5,146 | 1:56.5 | 221 | 1080 | 23 | 162 |
| 20:00.0 | 5,120 | 1:57.1 | 217 | 1065 | 23 | 169 |
| r35 |
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Workout Graph
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